About Joe Stephens:

  • Master Personal Trainer
  • Movement and Corrective Exercise Specialist
  • Strength and Conditioning Coach
  • Sports Massage Therapist
  • Nurtritional adviser

Joe Stephens has been involved in the health and fitness industry for over seven years as a personal trainer. Now a well established Corrective Exercise Specialist and Master Personal Trainer he has a wealth of knowledge after being mentored by one of the U.K.'s top trainers Jason Anderson, owner of Movement3. Joe Stephens performing an front lunge to med ball raise Joe has experience in working as a fitness instructor, personal trainer, massage therapist and gym manager in a number of commercial gym’s in the south-west. Through this time he has developed experience of training international golfers, tennis players, archers, decathletes, triathletes, professional footballers and racing drivers. He has also been apart of a small select group of professionals doing research and development of ankle injury procedures for the NHS. He Now shares his time working in north Dorset and Richmond alone side Jason Anderson at the Movement3 studio in St Margretts. Joe brings an enjoyable and professional quality to his training session with the knowledge to back it up. With a full assessment and a holistic approach to training, no aspect of your health and fitness will be missed or over looked.


Qualifications:

  • Emergency First Aid
  • Swedish Body Massage
  • Sport Massage Therapy and Injury Rehabilitaion
  • Nutrition for Health and Fitness
  • Circuit Training
  • Fitness Trainer Award
  • Diploma in Personal Training
  • Personal Training Solutions Certificate in Resisted Movement Training
  • Personal Training Solutions Certificate in Movement-Based Flexibility
  • Advanced Personal Training
  • Premier Masters in Personal Training
  • Certificate in Exercise for the Management of low Back Pain
  • Hip & Pelvis Movement Therapy, Movement3
  • Level 1 core strength and conditioning coach, CROSSFIT
  • Crossfit Enduranc Coach