“Movement Training for Surfers”
ABOUT ME:
Master Persoanl Trainer - Corrective Exercise Specilait - Movement Enhancement Coach
20yrs in the fitness industry as a trainer, gym manager, gym owner. Now a sports injury clinic with two private personal training studios.
Iv been lucky enough to work with international athletes in a wide range of sports, guided people from injuries of all major joints, enjoyed training people of all ages from 4yrs to 78yrs and with a long list of working relationships with other professional such as physio therapist, massage therapist, nutritionists, osteopaths to name a few.
Ive now trained in person over 3,000 people from one to one, small groups and team training.
No equipment, 6-mins a day Monday to Friday, full body progressive workout for 4 weeks.
Get Started from HOME
Relearn to RUN
Another progressive educational course that teaches you all the missing steps in run training. you only run once a week for the most efficient and effective run program i’ve ever designed and used my self to go from a 5km runner to 96 miles in 6 weeks of training.
How I can help you remotely:
Looking to start your health and fitness journey ? try our MOVE program only 6 mins a day for great results.
Hate running? we can fix that too with are fully detailed RUN course to teach you how to run efficiently with a program so effective you only run a short run once a week to be able to take on any marathon.